300 West Broadway         Plainview, Minnesota        534-2964

Hours

Monday-Thursday
9 a.m. - 9 p.m.

Friday-Saturday
9.a.m. - 10 p.m.

Sunday
12 p.m. - 8 p.m.

Holiday hours and changes will be posted in advance.

 


Tanning at
Broadway Video
& Fitness, Inc.


(3) Tanning Beds
(2 - 20 minute and 1 - 10 minute beds)

Tanning Specials and package pricing.

 

Video at
Broadway Video
& Fitness, Inc.

New releases come out every Tuesday! Check for specials on rentals!

 

Broadway Video & Fitness, Inc. is also an Alltel Wireless distributor!

 

members using equipment at Broadway Fitness & VideoFitness Center Information
All members are subject to a registration fee of $20.00. This fee includes orientation, individualized fitness plan and seminars. A gregistration of $10.00 plus the cost of a key card will be charged to all renewing members after a one year lapse in membership.

Key Cards: Each member is required to use their own key card. Key cards cost $15.00 each. The key card must be turned in at the end of your membership in good condition, at which time you will be refunded $15.00.

Orientation: It is highly recommended. The initial assessment allows our staff to design a goal oriented program to meet your specific needs. You may pick and choose according to your personal goals. This is not required for membership.

Broadway Video & Fitness, Inc. offers the following fitness equipment:

  • (2) Lifecycles

  • Stair Climber

  • Leg Extension

  • Leg Curl

  • Glute Press
  • Rower Machine
  • (3) Elliptical
  • Smith Machine
  • Leg Press
  • Tricep Extension
  • Inner/Outer Thigh
  • (4) Treadmills
  • Lat Pull Down
  • Bicep Curl
  • Chest Press
  • Pectoral Fly
  • Chin-up/Dip Stand
  • Abdominal Curl
  • TheraChrunch
  • Power Rack from 5 to 80 lbs. with Adjustable Benches

Also available free of charge are:  Children's playroom (children are not allowed on the equipment and must stay in the playroom at all times), stereo equipment, CD player, TV's, and shower facilities.



 

 

 

 

 

 

 

 

 

 

Membership:
Provides unlimited use of all above mentioned equipment. Memberships may be paid in full or set up for electronic funds transfer. VISA and Mastercard now accepted!

Daily passes are available. Day pass - $5. Guest pass = $3.

Also offered:

Monthly Locker Rental with Key $5.00
Personal Training Session $20.00
Body Fat Measurements

$5.00

Nutritional Analysis $10.00
Infrared Sauna and Tanning at reduced rates for Fitness Members!

 

Membership Packages

12 Month Memberships  Membership includes the following: Orientation (how to properly use all the equipment to get the most benefits, basic fitness program, and answers to your questions) and full use of all equipment.

Single membership $324.00 ($27.00/month)
with spouse
$522.00 ($43.50/month)
with 3rd family member
$588.00 ($49.00/month)

6 Month Memberships  Membership includes the following: Orientation (how to properly use all the equipment to get the most benefits, basic fitness program, and answers to your questions) and full use of all equipment.

Single membership $195.00 ($32.50/month)
with spouse
$294.50 ($49.00/month)
with 3rd family member
$327.00 ($54.50/month)


3 Month Memberships  Membership includes the following: Orientation (how to properly use all the equipment to get the most benefits, basic fitness program, and answers to your questions) and full use of all equipment.
Single membership $114.00 ($38.00/month)
with spouse
$163.50 ($54.50/month)
with 3rd family member
$180.00 ($60.00/month)

1 Month Memberships  Membership includes the following: Orientation (how to properly use all the equipment to get the most benefits, basic fitness program, and answers to your questions) and full use of all equipment.
Single membership $43.00  
with spouse
$60.00  
with 3rd family member
$65.50  


These prices do not reflect sales tax.

 

Infrared Sauna
How Infrared Saunas Work
Many toxins are absorbed by the human body and are not able to be released naturally. These toxins block blood circulation and impair cellular energy, preventing the body from healing itself. Infrared saunas cause a defoxification process to remove these toxins.
The detoxification process takes place on a cellular level, where the infrared waves vibrate the molecules in the body. This breaks the ion bonds between the molecules and the toxins, releasing them from the body. This process removes cholestrerol, fat-soluble toxins, heavy metals, sulfuric acid, sodium, ammonia, uric acid, and many others. These toxins are not found in the normal sweat produced from exercising. The sweat produced when using an Infrared Sauna is approximately 80% water and 20% toxins, which is one of the highest ratios achievable. The Infrared sauna runs at temeratures ranging 100 to 140 degrees F. This is 60 to 100 degrees lower than other types of saunas. This cooler temperature allows the body to produce more sweat then normal. The infrared waves are powerful enough to penetrate up to 1.5" into tissue to create a natural resonance. Although very powerful, these waves are also very safe--- so safe that hospitals use them to warm newborns.

Benefits of Use

General

  • Weight Loss
  • Stress Relief
  • Peace of Mind
  • Cardiovascular Conditioning
  • Increase Circulation/Blood Flow
  • Normalize Blood Pressure
  • Lower Cholestrol
  • Lower Blood Sugar

May improve symptoms of:

  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Rheumatoid Arthritis
  • TMJ

Skin

  • Reduce Acne
  • Improve Eczema
  • Reduce Cellulite
  • Decrease Scarring
  • Improve Healing of Cuts
  • Improve Healing of Burns
  • Remove Roughness
  • Increase Firmness
  • Increase Elasticity
  • Creates a Natural, Healthy Glow

Injury

  • Relieve Aches & Pains
  • Relieve Head Ache
  • Relieve Back Pain
  • Relieve Pain of Sciatica
  • Speed healing of soft tissue damage
  • Use before or after exercising to prevent injury

Aging

  • Relieve Joint Pain]
  • Relieve Stiffness
  • Increase Curculation

Who should avoid use 
-  
Any person with any of the following conditions should consult a physician before using an Infrared Sauna:
  • Pregnant or with a possibility of pregnancy
  • Taking prescription drugs
  • Diagnosed with a disease such as Systematic Lupus or Multiple Sclerosis
  • Recent acute joint injury
  • Enclosed infection (dental, joint or tissue)
  • Metal rods, pins or artificial joints
  • Silicone implants (nose, ear, etc.)
  • Hemophiliacs or hemorrhage prone

Infrared Sauna Sessions

  • Sessions will be 30 minutes
  • Interior lighting for visual and reading purposes
  • Color Light Therapy can be used during your session as well
  • Sauna contains a radio for entertainment
  • All clients are required to wear a bathing suit or t-shirt and shorts and sandals. Towels will be provided by Broadway Video & Fitness
  • All makeup must be removed prior to use.
  • All jewelry must be removed before entering sauna.

Sauna Prices - Unlimited use for package length

 

1 week

2 weeks

1 month

3 months

Standard

$15.00

$25.00

$40.00

$100.00

Fitness

$10.00

$15.00

$25.00

$70.00

Please note: Infrared waves offer an astounding range of possible therapeutic benefits and effects on many conditions. However, using infrared waves to create a cure for or treat any disease is neither implied nor should it be inferred. If you have a condition, be sure to consult your physician regarding the use of Infrared sauna.