Monday-Thursday
9 a.m. - 9 p.m.
Friday-Saturday
9.a.m. - 10 p.m.
Sunday
12 p.m. - 8 p.m.
Holiday
hours and changes will be posted in advance.
Tanning at
Broadway Video
& Fitness, Inc.
(3) Tanning Beds
(2 - 20 minute and 1 - 10 minute beds)
Tanning Specials and package pricing.
Video
at
Broadway Video
& Fitness, Inc.
New
releases come out every Tuesday! Check for specials on rentals!
Broadway
Video & Fitness, Inc. is also an Alltel Wireless distributor!
|
Fitness
Center Information
All members are subject to a registration fee of $20.00.
This fee includes orientation, individualized fitness plan and seminars.
A gregistration of $10.00 plus the cost of a key card will be charged
to all renewing members after a one year lapse in membership.
Key Cards: Each member is required to use their own
key card. Key cards cost $15.00 each. The key card must be turned
in at the end of your membership in good condition, at which time
you will be refunded $15.00.
Orientation: It is highly recommended. The initial
assessment allows our staff to design a goal oriented program to meet
your specific needs. You may pick and choose according to your personal
goals. This is not required for membership.
Broadway Video
& Fitness, Inc. offers the following fitness equipment:
- (2)
Lifecycles
- Stair
Climber
- Leg
Extension
- Leg
Curl
- Glute
Press
- Rower
Machine
- (3)
Elliptical
- Smith
Machine
- Leg
Press
|
- Tricep
Extension
- Inner/Outer
Thigh
- (4)
Treadmills
- Lat
Pull Down
- Bicep
Curl
- Chest
Press
- Pectoral
Fly
|
- Chin-up/Dip Stand
- Abdominal
Curl
- TheraChrunch
- Power
Rack from 5 to 80 lbs. with Adjustable Benches
|
Also available
free of charge are: Children's playroom (children
are not allowed on the equipment and must stay in the playroom at
all times), stereo equipment, CD
player, TV's,
and shower facilities.
Membership:
Provides unlimited use of all above mentioned equipment.
Memberships may be paid in full or set up for electronic funds transfer.
VISA and Mastercard now accepted!
Daily passes
are available. Day pass - $5. Guest pass = $3.
Also offered:
| Monthly
Locker Rental with Key |
$5.00 |
| Personal
Training Session |
$20.00 |
| Body
Fat Measurements |
$5.00
|
| Nutritional
Analysis |
$10.00 |
| Infrared
Sauna and Tanning at reduced rates for Fitness Members! |
Membership
Packages
12
Month Memberships Membership includes the following:
Orientation (how to properly use all the equipment to get the most benefits,
basic fitness program, and answers to your questions) and full use of
all equipment.
| Single membership |
$324.00 |
($27.00/month) |
with spouse
|
$522.00 |
($43.50/month) |
with 3rd family member
|
$588.00 |
($49.00/month) |
6
Month Memberships Membership includes the following:
Orientation (how to properly use all the equipment to get the most benefits,
basic fitness program, and answers to your questions) and full use of
all equipment.
| Single membership |
$195.00 |
($32.50/month) |
with spouse
|
$294.50 |
($49.00/month) |
with 3rd family member
|
$327.00 |
($54.50/month) |
3
Month Memberships Membership includes the following:
Orientation (how to properly use all the equipment to get the most benefits,
basic fitness program, and answers to your questions) and full use of
all equipment.
| Single membership |
$114.00 |
($38.00/month) |
with spouse
|
$163.50 |
($54.50/month) |
with 3rd family member
|
$180.00 |
($60.00/month) |
1
Month Memberships Membership includes the following:
Orientation (how to properly use all the equipment to get the most benefits,
basic fitness program, and answers to your questions) and full use of
all equipment.
| Single membership |
$43.00 |
|
with spouse
|
$60.00 |
|
with 3rd family member
|
$65.50 |
|
These prices do not reflect sales tax.
Infrared
Sauna
How
Infrared Saunas Work
Many toxins are absorbed by the human body and are not able to be released
naturally. These toxins block blood circulation and impair cellular
energy, preventing the body from healing itself. Infrared saunas cause
a defoxification process to remove these toxins. The
detoxification process takes place on a cellular level, where the infrared
waves vibrate the molecules in the body. This breaks the ion bonds between
the molecules and the toxins, releasing them from the body. This
process removes cholestrerol, fat-soluble toxins, heavy metals, sulfuric
acid, sodium, ammonia, uric acid, and many others. These toxins are
not found in the normal sweat produced from exercising. The sweat produced
when using an Infrared Sauna is approximately 80% water and 20% toxins,
which is one of the highest ratios achievable. The
Infrared sauna runs at temeratures ranging 100 to 140 degrees F. This
is 60 to 100 degrees lower than other types of saunas. This cooler temperature
allows the body to produce more sweat then normal. The
infrared waves are powerful enough to penetrate up to 1.5" into
tissue to create a natural resonance. Although very powerful, these
waves are also very safe--- so safe that hospitals use them to warm
newborns.
Benefits
of Use
|
General
- Weight
Loss
- Stress
Relief
- Peace
of Mind
- Cardiovascular
Conditioning
- Increase
Circulation/Blood Flow
- Normalize
Blood Pressure
- Lower
Cholestrol
- Lower
Blood Sugar
May
improve symptoms of:
- Chronic
Fatigue Syndrome
- Fibromyalgia
- Rheumatoid
Arthritis
- TMJ
|
Skin
- Reduce
Acne
- Improve
Eczema
- Reduce
Cellulite
- Decrease
Scarring
- Improve
Healing of Cuts
- Improve
Healing of Burns
- Remove
Roughness
- Increase
Firmness
- Increase
Elasticity
- Creates
a Natural, Healthy Glow
|
Injury
- Relieve
Aches & Pains
- Relieve
Head Ache
- Relieve
Back Pain
- Relieve
Pain of Sciatica
- Speed
healing of soft tissue damage
- Use
before or after exercising to prevent injury
Aging
- Relieve
Joint Pain]
- Relieve
Stiffness
- Increase
Curculation
|
Who should avoid use -
Any person with any of the following conditions should consult a physician
before using an Infrared Sauna:
-
Pregnant
or with a possibility of pregnancy
-
Taking
prescription drugs
-
Diagnosed
with a disease such as Systematic Lupus or Multiple Sclerosis
-
Recent
acute joint injury
-
Enclosed
infection (dental, joint or tissue)
-
Metal
rods, pins or artificial joints
-
Silicone
implants (nose, ear, etc.)
-
Hemophiliacs
or hemorrhage prone
|
Infrared
Sauna Sessions
- Sessions
will be 30 minutes
- Interior
lighting for visual and reading purposes
- Color Light
Therapy can be used during your session as well
- Sauna contains
a radio for entertainment
- All clients
are required to wear a bathing suit or t-shirt and shorts and
sandals. Towels will be provided by Broadway Video & Fitness
- All makeup
must be removed prior to use.
- All jewelry
must be removed before entering sauna.
|
Sauna Prices
- Unlimited use for package length
|
|
1 week
2 weeks
1 month
3 months
|
Standard
$15.00
$25.00
$40.00
$100.00
|
Fitness
$10.00
$15.00
$25.00
$70.00
|
Please note: Infrared waves offer an astounding range
of possible therapeutic benefits and effects on many conditions. However,
using infrared waves to create a cure for or treat any disease is neither
implied nor should it be inferred. If you have a condition, be sure
to consult your physician regarding the use of Infrared sauna.
|